The 50/50 Work
Moira and Bert Shaw
Q and A for Guide LecturesExcercises for Guide LecturesOther material from guide lectures

Unless the exercise is marked with an asterisk, a Q&A can be purchased with the exercise.

EX29 Exercise: How to Overcome your Judgments of Others and Find God’s Will for You
for Lecture #29, Forces of Activity and Passivity--Finding God's Will

EX51 Exercise #1: Whose Blindness?
          Exercise #2: Whose Opinion? --
for Lecture #51, Whose Blindness? Whose Opinion?

EX52 Exercise: How to Find Your God-Image in Order to Connect With the Greatness of the Creator
for Lecture #52, The God Image

EX56* Exercise: The Five “Knob” Exercise to Make all Your Wishes Come True
for Lecture #56, Capacity to Wish – Healthy and Unhealthy Motives in Desires

EX57* Exercise: How to Find Your Mass Image of Self-Importance
for Lecture #57, The Mass Image of Self-Importance

EX60* Exercise: How to Give up Your Emotional Reaction of Fear by “Jumping into the Abyss”
for Lecture #60, The Abyss of Illusion – Freedom and Self-Responsibility

EX68 Exercise: How to Become a Watcher of Your Thoughts
for Lecture #68, Suppression of Positive and Creative Tendencies – Thought Process

EX75* Exercise: Meditation on the words, “The State of Union with All”
for Lecture #75, The Great Transition in Human Development

EX77* Exercise: How to Give up Your Forcing Current and Gain Self Confidence
for Lecture #77, Self Confidence--Its True Origin and What Prohibits It

EX83* Exercise: Letting Go of Your “Banana” to be Free
for Lecture #83, The Idealized Self Image

EX90* Exercise: How to Become Merely Human
for Lecture #90, Moralizing; Disproportionate Reactions; Needs

EX92/93* Exercise: How to Become Aware of Your Repressed (Unmet) Instinctual Needs
for Lecture #92 and #93

EX97 Exercise: How to Lead a Joyful Life
for Lecture #97, Perfectionism Obstructs Happiness, Manipulation of Emotions

EX101* Exercise: How to Give up Your Defense Against Being “Hurt”
for Lecture #101, The Defense

EX 106* Exercise: How to see Depression as a “Beautiful Problem”
for Lecture #106, Sadness versus Depression; Relationship

EX112* Exercise: How to Utilize Time to Transcend the 3rd Dimension
for Lecture #112 and PRS #28, Man’s Relationship to Time

EX118* Exercise: How to Work with your Basic Inner Split and End Your Transference
for Lecture#118 and PRS#25 Duality Through Illusion - Transference

EX130 Exercise: How to Open the "Great Locked Door"
for Lecture #130, Abundance vs Acceptance

EX131 Exercise: “Expressing” and “Impressing” to Find the Truth about Yourself
for Lecture #131, Interaction Between Expression and Impression

EX133* Exercise: How to Teach Yourself to Love
For Lecture #133, Love, Not A Commandment, But Spontaneous Soul Movement of the Inner Self

EX135/140* Exercise: How to Make the Transition from Negative Pleasure to Positive Pleasure in Your Love Relationships
for Lecture #135, Mobility in Relaxation--Suffering through Attachment of the Life Force to Negative Situations, and Lecture #140, Conflict of Positive vs. Negative-Oriented Pleasure Principle

EX161* Exercise: How to Give Up All Destructiveness
for Lecture #161, Unconscious Negativity Obstructs Surrender of the Ego to Involuntary Processes

EX166 Exercise #1: How to Connect with the Existence of Your Powerful Negative Feelings
            Exercise #2: How to Perceive, React, and Express Yourself in Truth
for Lecture #166, Perceiving, Reacting, Expressing

EX182 Exercise: How to Unify the Ego and the Universal Self Through A Conscious Dialogue between the Three Fundamental Levels of Personality
for Lecture #182, The Process of Meditation

EX190 Exercise: How to Prepare to Feel All Your Feelings
for Lecture #190, Importance of Experiencing All Feelings Including Fear – The Dynamic State of Laziness

EX194 Exercise: How to Create What You Want in Your Life
for Lecture #194, Meditation: Its Laws and Various Approaches – A Summary

EX195 Exercise: How to Go From “I Can't” to “I Won't” to Overcome Negative Intentionality and Identify with Your Spiritual Self
for Lecture #195, Identification and Intentionality, Identification with the Spiritual Self to Overcome Negative Intentionality

EX198* Exercise: A Series of Three Exercises on Envy, Jealousy, and Competitiveness to Take the Major Step into Positive Intentionality
for Lecture #198, Transition to Positive Intentionality

EX201* Exercise: How to Demagnetize Negative Force-Fields by Experiencing your Beauty and Feeling the Pain of Your Guilt
for Lecture #201, Demagnetizing Force Fields -- Pain of Guilt

EX206 Exercise: How to Give up Your “Must-Current” and Your “Blame-Current” and Create an Open and Sweet soul Movement in You
for Lecture #206, Desire--Creative or Destructive

EX210 Exercise: How to Visualize to Activate the All-Consciousness in Your Life
for Lecture #210, Visualization for Growing Into the Unitive State

EX212 Exercise: How to Expose Your Little Superior Ego-Self Without Fear in order to Claim Your Greatness
for Lecture #212, Claiming Your Total Capacity for Greatness

EX213 Exercise: How to “Let Go and Let God”
for Lecture #213, The Spiritual and Practical Meaning of "Let Go, Let God"

EX224* Exercise: How to Become an Open and Receptive Channel
for Lecture #224, Creative Emptiness

EX230* Exercise: How to Live “Out of the Box”
For Lecture #230, The Universality of Change -- Reincarnative Process in the Same Life Span

EX233 Exercise: How to Speak the Words of Truth to Create Your Life
for Lecture #233, The Power of the Word

EX241 Exercise: How to Move and Expand Inwardly into a New State of Consciousness
for Lecture #241, The Dynamics of Movement and Resistance to Its Nature

EX249* Exercise: How to Heal the Pain of "Injustice"
for Lecture #249, Pain of Injustice--Cosmic Records of All Personal and Collective Events, Deeds, Expressions

EX252 Exercise: How to Lead a "Secretless" Life and Open to a Newly Evolving Vulnerability
for Lecture #252, Privacy and Secrecy

EX253 Exercise: How to Cease Your Struggle and Continue Your Struggle
for Lecture #253, Continue Your Struggle and Cease All Struggle

EX257* Exercise: How to Communicate in order to Experience the Spirit of Brotherhood and Sisterhood for Lecture #257, Aspects of the New Divine Influx--Communication, Group Consciousness, Exposure

EX BP* Exercise: How to Work with Your “Beautiful Problem”


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